we're trying our best to eat healthy. my husband is the KING right now of healthy eating. as a parent, i understand that food choices affects our family's health and how we would feel today, tomorrow, and in the future. as a mom, i don't want to be obese where i'm incapable of doing things with our boys. the physical activity (with four boys) requires a lot of energy and strength. papa d and i understand that small changes in our diet can help our body stay healthy, active and strong. it's all we need. plus, i want to live for as long as i can to watch our babies grow (they do grow to darn fast). also, i want to feel good and continue to have energy to DO all the indoor and outdoor activities with my boys.
i vow to stay healthy. i hope you're doing the same, too!
love my boys. xoxo.
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